Hyrox Conditioning
Looking to level up your fitness and prepare for the ultimate Hyrox challenge?
Join us at the track for Hyrox conditioning circuits - the perfect way to build your running base and crush functional exercise stations!
What to expect:
Track-based running circuits - develop your endurance with running drills tailored to mimic Hyrox race demands. We’ll focus on pacing, stamina and transitions.
Functional exercise stations - challenge your strength and functional fitness with key movements like farmers carry, burpees, lungers, and more.
Monthly competitions - once a month test your skills in a Hyrox style competition - choose to compete as a solo athlete, doubles and as part of a relay team with prizes for top competitors in each category.
Why join?
Improve your running base - running is at the heart of Hyrox, and our track sessions ensure you’re building the endurance and speed needed to excel.
Master functional movements - practice some of the key exercises and transitions required for Hyrox success.
Fun and competitive environment - whether you’re aiming for a personal best or just joining for fun, our events are designed for all levels.
Team spirit - work alongside others, build camaraderie’s and even find a partner or team for official Hyrox events.
Details:
Where: Basingstoke Athletics Track, Down Grange Sports Ground, Pack Lange, RG22 5SN
When: Saturday @ 11am
Who: Open to all fitness levels. Beginners are welcome, and seasoned athletes will find plenty of challenges!
Cost:
Please enquire for further details on session, package and competition costs.
